Folsom Fitness

 

Body Transformation Weight Loss BOOT CAMP

 

Folsom, El Dorado Hills, Roseville, Rocklin, or Sacramento: If You Want To Know How To Get Rid Of Your Love Handles, The Dreaded Muffin Top, Lose Weight, AND Get Toned FAST, Read This Now…

Sgt. F’s Body Transformation
 
Discover How You Can Lose 16.5 Pounds In 3 ½ Weeks With A Simple NO B.S. Body Transformation Boot Camp Proven To Help You Lose Weight, Supercharge Your Metabolism, Torch Stubborn Fat Off Your Body, And Develop A Toned Look That You’ve Always Wanted… And Identify The 3 Deadliest Weight Loss Lies Preventing You From Fat Loss! 

FREE 30 DAYS OF FITNESS AND NUTRITION TIPS!
FREE WEEK OF BOOTCAMP!
FREE CONSULTATION!
FREE PHYSICAL FITNESS ASSESSMENT! ($25 Value) 
FREE PRIVATE BODY TRANSFORMATION BOOTCAMP LESSON! ($75 Value)

Forget The Boring Gym Workouts Because You NEVER Show Up Anyway (You Know You’re Wasting Your Money), Forget Weight Lifting, Forget The Insane Hour Long Cardio Workouts, AND Forget Counting Calories – Quickly And Easily Shed Your Love Handles, Muffin Top, And Lose Weight FAST Without Having To Join A Gym, Buy Equipment, Do Hours Of Cardio Workouts, Count Calories, Or Purchasing Expensive, Useless, Dangerous Weight Loss Pills! 

It Even Worked For A Middle Aged Totally Out-Of-Shape, Over-Worked, Over-Stressed, 50 Pounds Over-Weight, And Uncontrollable Lush Who Cheats On His Diet ALL The Time! 

If you are ready to get started now, just fill out the form below and we will have someone contact you to get you set up for your FREE consultation:

From the desk of: Sgt. F (a.k.a. Jason Froehlich) Folsom #1 Body Transformation Boot Camp Expert

Jason Camo PicDear Friend,

If you’re looking for the REAL answer to weight loss, then you’ve found the right place!

First, I’m about to peel back the curtain and tell you the outright LIES you’ve been told about losing weight…

Then, I’m going to let you in on the secrets for long-lasting weight loss and tell you about an elite group of people who are taking action and reaching their weight loss goals by doing ALL the right things to make themselves healthy.

But first…

If you’ve ever dreamed of a super-effective way that would show you step-by-step how to get rid of your love handles, melt away excess belly fat, drastically reduce your muffin top, give you real weight loss results, transform your body so your clothes look GREAT on you while you feel totally comfortable each and every time you put on a sexy outfit, get rid of your fears of ever developing further health risks because your doctor is telling you that you are carrying too much fat around your belly, and get more sex appeal because you have a slender midsection FAST… then this will be the most exciting news you read about today.

Here’s How This News Will Change Your Life FOREVER…

You are going to be shown a complete process for losing weight and eliminating the most frustrating part of your body – YOUR LOVE HANDLES, THAT MUFFIN TOP, or THAT UNWANTED BELLY FAT THAT’S BEEN HANGING AROUND FOR TOO LONG – and do it all without you having to “think” of what you need to do.

I am going to show you how to lose weight fast and keep it off for good because I am on an unstoppable mission to help people, just like you, lose weight and get into the best shape of their lives.

And, if you think joining a gym is going to help you, then let me be perfectly honest with you!!!!

Gyms are a complete WASTE OF YOUR MONEY!

And here are the top three Reasons Why…

1. Zero Motivation - I’ve been in gyms my whole life, managed them for six years and watched one frustrated weight loss suffer after another come in, join, and never lose more than a couple pounds. Then they’d stop coming because there wasn’t any motivation to stick with it. No one holding them accountable and helping them reach their goals. What a waste of their money!
2. Complete and Utter Boredom – When you don’t have motivation then boredom quickly sets in. Yes, the cool new machines and weights are interesting for about a month and then you could care less if you ever see them again.
3. No Road Map – When you join a gym there is absolutely NO plan or map for you to follow to lose weight. It’s like taking a road trip without having a planned destination with detailed directions where to go. Taking a road trip without a map is a guaranteed way of getting lost and frustrated. That is what it’s like when you belong to a gym. There isn’t a road map for you to follow.

Rose Lost 22 Ibs Using My Unique Program and You Can Too! Read What She Has To Say...

Rose

"I am a former gym girl and I know exactly what it’s like to work out at gyms. I’d walk into the gym, advance towards the exercise machinery of my choice, plug my iPod in my ears and work out for an hour. If I wasn’t torturing myself on the stair master, you’d find me on the treadmill or the elliptical. Occasionally, I’d lift weights or cycle. I was definitely getting good cardio. But I always felt like something was missing, probably because I’d lose five to ten pounds, but if I missed even just a few days of working out at the gym, I felt completely off track.

My eating habits weren’t bad either – so I never really understood why I never lost more than just 5 lbs. I wanted a workout that was going to increase my stamina, help me build muscle tone, lose more than just 5 lbs and help me to not be overstressed all the time. When Sgt. F explained exactly how I can make my metabolism work for me and that I wasn't doing the right kind of cardio or strength training, it was as if a light bulb turned on in my head - I had an "Ah-ha!" moment. The first day of boot camp was the hardest for me, but by day three, I noticed a difference in the way I felt. I could feel my stamina and endurance slowly but surely increasing. I could feel myself getting stronger.

What I love about Sgt F's boot camp class is his energy. I love how he never stops motivating me. By the end of class, I feel such a sense of accomplishment and I know that if I continue doing his classes, this is the healthiest I will ever be in my entire life. Sgt F takes a different approach to his boot camps - yes, the exercises require work on my part, but I know that these exercises are strengthening my body and speeding my metabolism at the same time. Since taking Sgt. F's boot camp classes, I have lost 22 lbs (and counting!) I will be doing Sgt F's boot camp class for the rest of my life!

The visualization process and power-breathing exercises that he has us do at the end of class is unlike anything I’ve ever experienced in a gym or fitness class before – it’s a breath of fresh air (no pun intended!) Sgt F’s visualization process helps me remember what I should and shouldn’t eat, but I also know that I am allowed to “cheat” every once in a while and that I’m not restricted to an extreme diet. I feel good knowing that I’m making better meal choices and I know I don’t have to worry about falling off the wagon again. I will be doing Sgt F’s boot camp class for the rest of my life!

~ Rose O., 25 yrs old, Sacramento, CA 

Call 916-983-3604 Today and Receive These FREE Gifts:

  1. FREE 30 Days Of Fitness And Nutrition Tips!
  2. FREE Week Of Boot Camp!
  3. FREE Consultation!
  4. FREE Physical Assessment!
  5. FREE Private Body Transformation Boot Camp Lesson!

If you’ve ever been frustrated with trying to lose weight, then you probably found yourself giving up on several occasions because you haven’t gotten any REAL results in the past…

Sound familiar?

Let’s face the facts – it isn’t easy to lose your love handles, muffin top, or unwanted weight and once you let your body go, it gets more difficult to lose weight.

Unless…you know the secrets for losing weight that works like magic no matter your age or sex!

The truth is that it doesn’t matter your age or sex when you know the right way to do cardio, build functional strength that burns fat all day long, have the right diet without having to count calories (heck you can skip this one and still lose weight), and learn how to use two powerful techniques to eliminate stress that is preventing you from EVER reaching your weight loss goals!

The program I have for you is going to show you how to look and feel better because it’s going to give you the results you are looking for. It’s going to shed weight off your body, make your clothes fit better, make you look and feel better, and make you SEXIER, More ATTRACTIVE, and More APPEALING!

If you’re sitting there reading this because you’re unsatisfied with the way you look and want to change your life into a BRAND NEW LIFE, a healthier life, a more fulfilling life, then…

STOP the spiraling downward trend and become a “doer” like the elite group of motivated and serious out-of-shape Body Transformation BOOT CAMP™ attendees by transforming your body FOREVER! And…Here’s how this program is going to help you melt fat off your body for good!

Once you become part of the Body Transformation BOOT CAMP™, I’m going to personally interview you and find out what your weight loss goals are and begin to customize and outline a “Road Map” for you to reach these goals. My program caters to all people… weather you are looking to:

  • Lose weight 
  • Tone up 
  • Get Into Better Shape 
  • Have More Energy 
  • Eliminate Your Love Handles or A Muffin Top 
  • Just Shed a Few Pound or Many Pounds 
  • Improve Your Health 
  • Eliminate Stress 
  • Or, just have fun 

What is the “Road Map”? Everyone has different long and short term goals. No one is the same and I take the time to customize it for you. Some people have current and previous injuries that need to be addressed and by going over them, I can get a better understanding of what we can accomplish.

You are unique and I want to find out how I can help you reach your weight loss goals in the best way possible.

All the information we cover in the consultation goes into the “Road Map” so we have a clear direction to follow without getting lost. Ask the gym if they can give you your “Road Map” and they will probably look at you crazy.

It will be during the interview that we go over your current eating lifestyle and determine what changes need to be made and to see if you need to follow my Body Transformation Boot Camp ™Non-Calorie Counting Underground Special Weight Loss Guidebook. What I really want to help you do is customize an eating plan for you. It really isn’t about going on a diet or counting calories, but rather finding an eating lifestyle that you can follow to maintain your ideal weight goals.

I have my Non-Calorie Counting Underground Special Weight Loss Guidebooks for people who need to follow a much closer program, but I find that once I customize an eating plan for you, you will lose more weight, reach your goals faster, and keep it off for good because you aren’t depriving yourself of anything.

During the interview we will also be going over your body fat percentage and doing measurements. Yes, it is important to be able to know where you are currently starting from to determine how and the best way to get to your weight loss goals.

Like a road map, you first need to know where you are in order to get to your destination. All this goes into your “Road Map” and we continue to meet to see if you are on the right path for reaching your weight loss destination.

We do all these measurements and readings every 4 weeks so we can see if you are staying the course or if adjustments need to be made.

So, I keep you on track, then in twelve weeks we go over a full assessment and see how you’re doing and…

If You’ve Had A Hard Time Losing Weight Before…Don’t Worry…
It’s NOT Your Fault!

 

George

"This is something that I find very difficult to admit, but I know that my confession will help others reach out for the kind of priceless help that Sgt. F has given me in these last couple of months. Prior to joining Sgt. F’s Body Transformation Boot Camp classes, [whenever I looked into the mirror] I only saw a man who was 25 lbs overweight.

I knew that the first thing I needed to do was seek out the expertise of someone who was going to back me up all the way – someone who was NEVER going to give up on me, even though there were days when I wanted to give up on myself.

When I met Sgt. F, I knew instantly that he was going to be my weight loss messiah and I knew that taking his boot camp classes was going to be a major catalyst in my life. From day one, Sgt. F helped me push myself to really work hard. I knew it wasn’t going to be easy, but I also knew that this was someone who has over 20 yrs of experience as a martial artist AND is a former U.S. Marine, so he ought to know a thing or two about weight loss and staying in shape.

The workouts that he had me do were very different from anything that I had ever experienced at the gym or any class I’ve ever taken, but they also delivered different results. What do I mean by this? I mean is that I actually started losing weight FAST! After just 16 weeks of taking his classes, I’ve lost 21 lbs (and counting!) I feel younger, better and healthier than I’ve ever felt in my entire life!

Now when I look in the mirror, I see a man who had the courage to make the best change of his life – I’ve worked up the courage to date again and I feel…..FANTASTIC!

Thank you, Sgt. F for helping me get to this point. I know that I am only several more pounds away from my goal weight! Without your help, I know none of this would have been possible!"

~ George T., 37 yrs old, Sacramento, CA 

Because so many people have been lied to about how to lose weight that you are probably one of the suffers who has been told time and time again many of the same lies that so many others have been told.

The problem is that there aren’t really too many people who you can trust to go to for REAL weight loss advice.

There aren’t very many people with a track record who can take someone out-of-shape, over-weight, and completely unhealthy and get them to lose weight FAST and keep it off for good.

What you need is someone who can give you REAL NO B.S. advice about losing weight and reaching your goals.

Well, there wasn’t really anyone to go to until now.

I’m the person who you can trust to take you from your current weight to where you want to go. That is why I am going to tell you the 3 Deadliest Lies that you’ve been told about losing weight.

I seriously care about your goals and want you to reach them.

That is why I put this website up in the first place. I want to help you.

You can think of me as your very own personal Sgt. Fitness who’s “giving you the inside track” for losing weight (and exposing all the deadly lies about weight loss) from the ‘trenches’ of my Body Transformation Boot Camp™ workouts and my work in the fitness, athletic, and weight loss industry.

So, let’s stop wasting time and start exposing some of the deadliest lies you’ve been told:

Deadliest Weight Loss Lie #1:
“You Can Simply Pop A Pill To Lose Weight”

This one has been marketed on TV, Radio, Magazines, and just about everywhere you can imagine. Yet, thousands of people are being suckered into believing these clever marketing companies over and over. They practically just put a new wrapper on some of that junk and pass it off as something new.

Well, here is the REAL NO B.S. truth about this lie. You CAN’T take a pill and lose weight. Yes, you may lose a little in the beginning, but you won’t keep it off. You put your health in danger when you take this crap and you really never learn the real “proven results” way of getting rid of fat.

These “diet pill” companies are racking in the big buck (in the Billions folks, that’s right BILLIONS of dollars) preying on your emotions for weight loss and hoping you will just whip out your wallet and give them your hard earned cash knowing well that what they are selling you isn’t going to work for you.

Most of the diet pills just dehydrate you or cause you to spend a lot more time in the bathroom than you’d really like to. Now, I don’t know about you, but I try not to put my health at risk. That is what you are doing each and every time you pop one of these pills.

Now, having the right nutrition and taking the right supplements (NOT weight loss pills) can help you lose weight, but it really needs to be done with a proper diet and exercise plan.

And remember this, there is NO pill you can buy that will melt fat off by doing nothing.

Deadliest Weight Loss Lie #2:
“(Insert Your Favorite Late Night Weight Loss Gadget Here) Will Help You Lose Weight Fast, Easily, And By Only Doing It For 3 Minutes!”

Do you know why there are so many “weight loss gadgets” that are being sold on late night TV every night?

That’s because millions of overweight people seeking to be thin are being suckered into buying these contraptions again and again. If you are like most, you probably have a garage or spare bedroom full of these things that NEVER worked.

But wait…

What about those incredibly great looking and muscular thin models that were using the gadget. They got thin, muscular, and sexy using it only 3 minutes a day… And, I can look like them if I buy it.

Well, I hate to be the one to tell you about this lie, but they are hired actors/fitness models who have put in a lot of time, work, and effort to get the body that you see on TV. Not to mention they’ve dehydrated themselves just to look that cut.

And, the worst part is that they never even used the gadget that you are being sold except for the time that they shot the marketing video.

Then, you see the testimonials from all the people who say they’ve used the machine and got insane results. First, results vary and what they don’t tell you is all the other things that they had to do to reach their weight loss goals.

They aren’t telling you the real underlying truth. Again, you can lose some weight with some of the gadgets out there, but the real NO B.S. Truth about weight loss gadgets is that they don’t work.

Just remember, you can’t just workout 3 minutes 3 times per week and believe you are going to burn fat off your body.

The bottom line is: If you want real weight loss results, you have to follow the right way to do cardio, strength training, follow a proper eating lifestyle, and learn how to eliminate stress that keeps fat on your body in the right way.

Deadliest Weight Loss Lie #3:
“(Insert Diet Fad Here) Will Help You Lose Fat Fast”

Okay, I am just going to come right out on this one and call it like I see it… B.S.!

There isn’t a diet that I know of that helps people really lose weight in the long run. Yes, people lose some weight in the beginning, but it usually doesn’t last because of the completely insane things you have to do and never really learning about nutrition and how to eat.

I have written diet books that work, but what makes mine different is the fact that you learn what to eat, how to NEVER count calories, and then start building a eating lifestyle that fits you so you can enjoy your life without feeling like you are being deprived of something.

Also, DIETS WRECK HAVOC ON YOUR METABOLISM!

If you’ve been on a diet and then gained it all back plus more it’s because your metabolism was being crushed from being on such a crazy eating plan.

The diet probably wanted you to eat zero carbohydrates and cut your calories so you can lose weight. Well, when you aren’t doing anything else but trying to diet for weight loss, then that is the only solution for losing weight.

But, what this does is sends you body into “starvation mode” causing you to actually gain more weight than lose weight.

You go from once being somewhat overweight to gaining more and then really overweight. Not only does your body get put into “starvation mode”, but your metabolism starts to slow down to maintain what you’ve been doing to it.

Then, as you age along with constant “yo-yo weight gain and loss” you begin to take longer to get rid of it.

Not really what you were looking for, was it?

Bottom line on this: FAD DIETS DON’T deliver results. Heck, Even Oprah will tell you if you want to gain weight, just go on a diet and watch the pounds pack on.

So, what’s the truth for getting REAL weight loss results?

What’s the NO B.S. Answer that will give you immediate results?

The Answer Is…

Sgt. F’s Body Transformation BOOT CAMP™!


Jason “Sgt. F” Froehlich is the founder of this unique and highly specialized workout that helps you burn fat off your body quickly.

First, let me tell you a little about me and why I am qualified to teach this program to you…

My name is Jason Froehlich a.k.a. Sgt. F.

I go by Sgt. F because I am a former Marine and The Team Captain of the 1997-1998 All Marine Corps Martial Arts Team and am a fitness fanatic. So, I started getting called Sgt. F (standing for Sgt. Fitness) because I was always seen working out or doing something to stay conditioned and in great shape. Not to mention, no one liked calling me by my last name (since it was hard to pronounce).

Well, it kind of stuck and now when I train people how to lose weight, get rid of the hated love handles, dreaded muffin top, or help them get into insane shape they kind of just keep the name alive.

I am not cruel and that isn’t an indicator of me yelling at them like a drill instructor. Okay…I do a little yelling, but it’s to motivate you to get into incredible shape.

And I do it because I do hold the Boot Camp Marine Corps Martial Art Team SECRETS for helping you get rid of your love handles and losing weight.

They are the same SECRETS I learned while I was on the All Marine Corps Martial Arts Team.

This was a very small select team that was handpicked to train to compete against the Army, Navy, and Air Force’s best fighters. We were also the same team that was taken to the National Team Trails to compete against the nation’s top elite competitors.

To help you envision how small the team was, there were about 50-60 men who tried out for the 5 weight classes that were chosen to compete and out of those 50-60 people trying out only 15 were selected.

Now, out of the 15 people who were selected to be on the team only 5 of them were accepted to be the top fighter out of the five weight classes. I was chosen as one of the five and out of that five only one was able to be team captain and the job was handed to me.

I am not telling you all this to toot my horn, but to help you realize that I worked my tail off to get there and what I learned from those training sessions is going to help you lose your love handles, muffin top, or lose weight for good.

I came away from the All Armed Forces Competition with a Bronze Medal in my weight division and what made us great were the training and weight loss underground secret sessions we were let in on.

These were specific and unique ways that we used to shed pounds like crazy! They were specific and unique because I had never seen them before and how we used, what I call now High-Explosive Endurance Training (H.E.E.T.), is unlike anything that any gym or trainer ever puts their clients through to help them get rid of unwanted weight.

BUT, I didn’t stop with just the powerful secrets that I learned on the Marine Corps Martial Art Team, I incorporated two very superior weight loss strategies that I use only when teaching my martial arts classes that works even without the rest of the program.

I combined all this to make a complete, unique, and powerful weight loss, love handles, and muffin top erasing program that works like gangbusters!

Now before you start running for the hills screaming sure it worked for a bunch of 20 year old guys, but not me; let me assure you and prove it to you that this program works for all ages and sexes.

It doesn’t matter if you are a woman or a man in your 30s, 40s, or 50s, you will melt away fat, your love handles or dreaded muffin top FAST!

And just to prove that this program works just as fast on women, read the following note Lisa sent me after just one day on the program and how she lost 2 pounds in 2 days…

Lisa, Frustrated 41 Year Old, Gets Her Youthful Body Back

Lisa“What is the deal with all those personal trainers that call themselves experts, but in actuality are not physically fit themselves and why would I or anyone else listen to a personal trainer that doesn’t even listen to their own advice!!!  I wanted to learn from someone who is healthy and fit because they practice what they preach and I can see that it works.  

FINALLY, I found Sgt. Fitness who is the most physically fit personal trainer I have ever met.  He is transforming the lives of all the students he trains.  I am 41 years old and I lost 2 pounds in my first 2 days of Body Transformation Boot Camp at Folsom Martial Arts Center. With Sgt F & I am continuing to lose weight every week.   I feel amazing!  In just 3 weeks I was able to go from modified pushups to full pushups & have lost that dreaded muffin top.  I can finally wear tank tops again and feel good about it.  I wish I would have trained with Sgt F a long time ago so I would not have wasted a moment of my life not feeling good about myself!”   

~Lisa Fine-Muth, 41 yrs old, Rocklin, CA 


She really was searching for a solution to her problem and really was looking for help getting back to the shape she was when she was younger.

She wanted to look sexy, feel sexy, be fit, be lean, and have the energy to feel as if she was a teen again.

Let me give you an example of how powerful this program is and how it can work for you.

Here’s a story about a gentleman (Sunny) who came to me about 4 weeks ago wanting to lose 50 pounds, which was all stuck around his belly. It literally made him look like a walking heart attack waiting to happen.

Now, Sunny was so out of shape, so over-stressed, and led such a terrible eating lifestyle, it was a wonder he hadn’t had more medical problems. Let me tell you a little more about him…

When he came to see me, he said that his work was unstable and was, at best, sporadic which led to high levels of stress, which led to consistently eating more and more food. He would share stories of his pizza eating fests that would almost consist of eating a whole pizza himself.

Does this sound familiar to you… Get stressed so smother the stress with food to escape?

Well, his life was actually spiraling down the tubes in front of his and his family’s eyes.

It got to a point that his doctor said if he didn’t lose weight around his belly he was going to be on the verge of diabetes, cancer, possible heart attack, or other serious health risks.

You could say he had some real motivation to get rid of the unwanted belly… But, not everyone takes action when their doctor says to do something.

And…

He knew joining a gym WASN’T going to help him get rid of his unwanted belly since he’s done that before and it DIDN’T work…

Sunny was a member of many gyms in the last couple of years and he said he didn’t want to join a gym since every time he did he didn’t get any results and just wasted his money.

He even spent thousands of dollars to have trainers work with him and they couldn’t deliver more than 5 pounds of weight loss. He got more frustrated and more stressed because he couldn’t lose weight that he ended up gaining more weight.

So, what I did was put him on my Body Transformation Boot Camp™ program that was so TOTALLY DIFFERENT AND UNIQUE that it helped him lose 16.5 pounds in 3 ½ weeks!

Read His Words…

Sunny

“I have to say that the reason why I decided to start Sgt F’s boot camp classes is because I finally realized that if I didn’t do something to improve my health, my days on this earth would have been severely limited.  I knew I had to do this for my wife and kids.  

I had been carrying so much weight around my belly that it made it hard to move and even breathe. I could barely walk anywhere without being short of breathe and feeling horrible about my health. I couldn’t sleep at night, my stress levels were off the charts, my weight made it difficult to work because it was putting strain on my back, and I had little to no energy to work or spend time with my family or children.

Prior to taking Sgt F’s boot camp classes, I could barely do a pushup or a sit up.  It’s hard to admit, but I had poor strength – it was embarrassing.  I’m sure my body was in shock because of the kind of exercises that I was doing.  The first day I thought I was going to die because I was so out of shape. But I knew that I had to stick with it in the long run if I was going to get the results that I wanted – Sgt. F always reminds me of this.  “You only get what you put in!” he’d say, “So if you only give 50%, you will only get 50% back…but if you give 200% of what you’ve got, you’ll get the results you want.”  Boy oh boy, is that true!  

After just 3 ½ weeks of taking Sgt F’s boot camp classes, I’ve lost 16.5 lbs without even following his diet program during the Thanksgiving Holiday week. 

I was able to eat whatever I wanted and there were a few days that I completely fell and overindulged on pizza and my favorite rice dish.  I don’t plan on stopping anytime soon and I plan on reaching my goal no matter what.  My goal is to lose 50 pounds and I am on track to do so.

I now can do pushups and sit ups without struggling as much as I used to and I can see myself changing when I look in the mirror.  There are muscles that I’ve never seen before. I went from size 36 pants to size 34 during these 3 ½ weeks as well.  I am able to sleep much better and my energy levels are getting back up to normal where I can spend time with my family without feeling sluggish.

I am less stressed because of the unique stress relievers he has us do in boot camp which is helping me even lose more weight.  And yes, it feels good that I have donated all my size 36 pants because I am never going back to being heavier again!  

I can now bend down to tie my shoelaces and cut my toe nails – something I wasn’t able to do prior to taking Sgt. F’s classes.  My belly is shrinking and many people have noticed a difference in the way that I look.  It feels great when someone tells you that you look like you’ve lost weight.  

My life is changing for the better and I couldn’t have done it without Sgt. F’s help – he doesn’t just talk, he delivers results.  Thank you, Sgt. F!  This is just the beginning and I know things will only get better from here!”

~ Sunny S., 43 yrs old, Folsom, CA 


LADEIS... You may be thinking at this point as you read this, “Well, sure he can lose weight fast he’s a man and this probably only works fast for men since men lose weight faster”, you are totally WRONG because when you read further, you are going to find out it doesn’t matter.

For the women reading this, you might be a little skeptical at this point and said “Sure, this is all good what you have to say, but will it work for me?” And, you probably don’t know me from Adam at this point…

I don’t blame you…

I don’t simply take someone’s word for anything anymore. I want to do a little research, think for myself and really see if this “stuff” they are saying is going to deliver the results they claim it will do.

Heck, ever other infomercial on the TV claims they can help you lose weight and fit into the clothes you always wanted.

I understand completely. If I were in your shoes, I would be asking all of the same questions.

But, before I go any further, let me answer that one question above about “Will it work for me?”…

…YES! It will work for you beyond your wildest dreams!

What I’ve created increases your metabolism, forces your body to burn calories, and completely puts your weight loss efforts on TOTAL AUTO-PILOT!

What is Sgt. F’s Body Transformation BOOT CAMP™? Well, let me share with you just a sample of what you’ll discover when you come to one of the Body Transformation Boot Camp™ Workouts:

  • How To lose weight even if you’ve battle with a stubborn slow metabolism, hormones, birth control pills, etc.
  • The food that is keeping you from losing weight and what food you are NOT eating enough of that is stopping you from losing more weight.
  • Why most weight loss programs are not going to help you lose weight!
  • How to lose weight the right way, the healthy way, and the way that keeps it off for good!
  • The three critical mistakes people make when trying to lose weight and how you can avoid them!
  • The riskiest mistake most people make when trying to lose weight that is destroying all their weight loss efforts!
  • The 4 weight loss keys that will almost guarantee you will lose weight even if you skip one!
  • The crucial way you have to do cardio in order to guarantee that you consistently burn fat for up to 34 hours after you work out!
  • The secret to keeping weight off!
  • How to jump start your metabolism and keep it in overdrive all day!
  • How to develop toned, sexy muscle quickly!
  • One essential way to do strength training that helps you burn fat even when you are sleeping!
  • How to eliminate the one major aspect of your life that is getting in your way for consistent weight loss and weight management!
  • How to exercise and get maximum results each time you put the effort in!
  • Why weight loss pills, potions, and lotions don’t help you lose weight, but actually pack on more than you lost!
  • The ABSOLUTE truth about “diets” and why they make you gain weight!
  • How to make choosing the right foods easier and almost automatic!
  • How to put your fat burning on autopilot!
  • How to get a fit and lean lifestyle built into your life!
  • Arranging your daily plan for weight loss!
  • How you can eat out and never feel guilty that you blew your diet!
  • How to stay motivated and maintain your weight loss!
  • More ways to super-charge your metabolism so you can burn fat 24 hours a day!
  • Discover how to reach your goals faster than you imagine!
  • And much more! 

Does all this sound too good to be true? Well, it gets better than all this…

Call 916-983-3604 Today and Receive These FREE Gifts:

  1. FREE 30 Days Of Fitness And Nutrition Tips!
  2. FREE Week Of Boot Camp!
  3. FREE Consultation!
  4. FREE Physical Assessment!
  5. FREE Private Body Transformation Boot Camp Lesson!

Sgt. F’s Body Transformation BOOT CAMP™ Is Much More Than A Great Workout…
It’s A Community Working At The Same Goal!

It's encouragement from other people just like you who are walking in the same shoes trying to accomplish the same goals!

Not only will you get the best workout in the country, but you will get the support from me, my staff, and from the community of people who are part of the Body Transformation Boot Camp™. We do this by supporting you in ways that no other program in the world does.

You’ll get access to Sgt. F’s private Body Transformation Boot Camp™ online community only for active members of the boot camp family.

This online portal is a community where we keep each other motivated and can stay in touch for activities and communication of upcoming events.

You’ll also have access to the monthly “Body Transformation Boot Camp™ Tele-conference Calls” where we talk about different topics and where I bring in other experts that can guide you with more advice on your health, fitness, weight loss, and other areas of interest.

Once a month I hold special “Private” Body Transformation Boot Camp™ workouts and meetings outside the normal class.

This is what makes my program special and unique for helping you lose weight quickly and keep it off for good.

It isn’t enough that you just make it to boot camp three to four times a week, you need support, a shoulder to lean on once in a while, and someone to be in your corner when times get tough.

We will reach your fitness goals together and we will keep you from gaining it back!

WARNING!!!

NOT EVERYONE WILL BE ABLE TO EXPERIENCE SGT. F’S BODY TRANSFORMATION BOOT CAMP™…

Do to an overwhelming interest in my boot camps and my total 100% dedication to helping you reach your fitness goals, I cannot accept everyone who comes through my door.

This is a NO FRILLS, NO B.S., NO WEIGHT LOSS PILLS, and NO FAD DIET approach to losing weight.

This is a private boot camp for people who are looking to get results.

If You’re READY, Here’s What To Do Next…

  1. Fill out the form below to get your Sgt. F’s Body Transformation Boot Camp™ Application, 30 FREE days of nutrition and fitness tips and all the other free gifts!
  2. Pick up the phone and call 916-983-3604, tell them you want to schedule an assessment with one of our boot camp consultants. (They will set up time for us to meet each other)
  3. Fill out the Application and Waiver and show up on time for your appointment. 

It’s that simple!

To get your application, just fill out the form below and we will send you an application for you to fill out and bring with on your appointment.

Please remember to bring your application with you when you come in!

Like I was explaining to you earlier, this is a private group of people looking to accomplish the same goals using the same powerful weight loss secrets that I give them.

I don’t want to waste anyone’s time and I don’t want to waste the time of the other students who aren’t dead serious about reaching their weight loss goals by using the Body Transformation Boot Camp™ movement!

Therefore, you must fill out the application to be considered for one of the spots we have available.

You will have to bring this application with you for your first meeting where you will be given a fitness assessment. During this evaluation, we will sit down and get to know each other and get a better understanding of what your goals are and how we can reach them.

In this short time together, I have shown you why I’m the person who can help you get real results and help you reach your weight loss goals.

  • I’ve exposed why weight loss pills won’t help you and why they are harmful to your health and overall well-being.
  • I’ve shown you why fad diets don’t work and why they actually make you gain more weight than they really help you lose.
  • I’ve blown the top off and told you why fitness gadgets don’t help you and that you are getting suckered into believing you will lose weight with their hired models they get to play on your emotions.
  • And I’ve given you the opportunity to become part of the best workout in the world that will help you lose weight safely and quickly. 

Now, it’s all up to you and what you are going to decide.

But I urge you… if you care about your health and really want to get in the best shape of your life, then don’t just sit there, fill out the form and get your application. Then, call 916-983-3604 and set up an appointment with me. Make sure you bring your application with you on your first day of basic training.

I look forward to meeting you and helping you reach your fitness goals,

Sgt. F
Body Transformation Boot Camp™ Head Drill Instructor

P.S. Try me out today… Call 916-983-3604 right now and ask them to set you up for a fitness evaluation with me. I want you to put me to a test and prove to you that I will help deliver the claims I am telling you.

P.P.S. And if you have read all this and haven’t joined my email list… THEN what are you waiting for? If you’ve read this entire website and haven’t joined my list… then it only means one thing…

You’ve Wasted Your Time!

Think about it… Enter your information below and take the first steps in changing your life for the better or call 916-983-3604 and take the first steps in changing your life for the better!